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John
Nottingham’s USA Martial Arts Scottsdale is fun yet challenging, capable
of honing you gradually into the best shape of your life.
You will lose weight; gain greater energy and stamina; develop
a strong, toned, healthy body; and fight premature aging,
resulting in a longer, more exciting life.
And, it is the perfect life-long activity.
It can be practiced at any age, does not require exceptional
flexibility or natural talent, and requires no special equipment,
facilities, or other people to practice. Plus, it gives you
the ultimate in self defense.
But, the physical side of traditional Martial
Arts- its awesome, legendary fighting skills and total body
mastery - is only the beginning. It also offers a wide range
of mental and spiritual qualities as well. These include self-control
and discipline to achieve success, mental calmness in emergencies,
stress management, confidence to enjoy more of life, and leadership
skills.
It is also a great place to meet wholesome,
new friends. At John Nottingham’s Martial Arts, people
who want a positive, healthy lifestyle for themselves and
their families can find it.
John Nottingham’s Martial Arts can change your life,
as it has for many others!
Personalized Private Training
Each program at John Nottingham's USA Martial Arts is tailored to your specific needs and goals. Master Nottingham will work with you personally to design the most effective plan for your training. From Executive, Personal and Family Protection Self Defense and Security, learning the Traditional Martial Arts to getting strong and fit or earning Black Belt, your personalized program is guaranteed to help you reach your goals. Plus you will have the time of your life doing it.
A certified Bodyguard and trained in Advanced Threat Assessment, Master John Nottingham is a leading Self Defense Security Expert, Speaker, Teacher and Consultant.

Learn MMA Without glorifying unnecessary violence, training with smelly tattooed street thugs with ego problems or in a dangerous dingy dungeon.
Finally...
Intelligent non-violent people and beginners can
learn MMA without getting black eye!
Click here to learn more about this modern Mixed Martial Arts system popularized by events like the UFC.
Kickboxing, Krav Maga, Self Defense, Jeet Kune Do, Boxing

IMPACT stands for Intense, Mental, Physical, Applied Conditioning Training.
You will learn how to condition the body and mind to instantly respond to gun, knife, and club attacks. It is reality based self defense at its very best. You will know how to effectively and mehtodically respond to chokes, holds, punches and kicks and the most common street attacks. Drawing from the strengths of Krav Maga, Jeet Kune Do, Muay Thai Kickboxing, Boxing and street smart self defense, it is designed to bring you to a high level of personal safety and the best shape of your life in a short period of time. The key to IMPACT is that you do not have to spar full contact with one another. Instead you get to use full power on bags, shields and state-of-the art gear for realism. Plus you are given the respect you deserve. The advantage is that it is conducted in a fun atmosphere where your safety and comfort are a priority.
kickboxing club
Join us for a fun workout almost anyone can do! Here's the catch... there isn't one, try it and like it or it's FREE. Master John Nottingham's Kickboxing is a self paced training program that fun, easy to learn and...
"We give you our 100% no risk promise that you will get results or its FREE. Try it, you have nothing to lose but fat!"
Our energetic staff will easily get you in shape no matter what your current condition. So now that we've taken care of the excuses, Click here to get started on a path to greater health, and have the time of your life!
How the kickboxing workout compares

| Activity |
Calories burned in 1 hour |
| Walking (normal pace) |
395 |
| Golfing |
415 |
| Circuit Weight Training |
420 |
| Cycling (9 mph) |
490 |
| Aerobic Dancing |
505 |
| Swimming (slow crawl) |
630 |
| Running (11-minute mile) |
665 |
| Basketball |
680 |
| Kickboxing Cardio |
800 |
e n e r g y
ONE
Feel vibrant, energized, invigorated and encouraged. Experience energyONE.
Anti-aging, Yoga, TaiChi and more.
What is energyOne?
EnergyOne is a blend of movements designed to build energy, health, vitality… Our program is scientifically designed to stimulate the muscles, joints, organs and glands, while delivering, oxygenated blood throughout the mind and body. East meets West in a proprietary fusion of healing and relaxation techniques that build flexibility, manage stress and offer messages of encouragement and inspiration. Take the best of Yoga, Tai-chi, Pilates, Massage, anti-aging education and inspirational philosophy with encouragement and you have a powerful formula for a healthy lifestyle that’s energizing, progressive, rewarding and fun called energyONE.
Click here to learn more about the energyONE Yoga, TaiChi, Wellness program.


John Nottingham's USA Martial Arts of Scottsdale is proud to announce
Personal Training & BootCamp
What our parents and students have
to say about our programs:
"I Lost 40lbs"
"I lost 40 pounds since I started at USA Martial Arts and kept it off! Since learning Master Nottingham's mind-body lifestyle connection my life has changed forever. I used to think it was my fault for being lazy or undisciplined. Now I am amazed at all the food I can eat and still lose weight. I not only look great but I feel great. I just wish I had started years ago." -John R.
"Amazed at Growth"
"...it never ceases to amaze me how much I've grown over the last year. Even the person I was six months ago is a stranger to me. I am so happy to be part of this - I can't imagine my life without it." -Tess Jenkins
To get started or request more information simply
fill out our online information
request form.
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